Weigh In record (no journal entry) for 02 June 2012
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1556 kcal
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Fat: 21.45g | Prot: 42.65g | Carb: 200.11g.
Breakfast: Bagel, Skinny Cappuccino (Grande), English Breakfast Tea with Semi-Skimmed Milk. Lunch: Chenin Blanc Wine, Chenin Blanc Wine, Parmesan Cheese (Grated), Spinach and Ricotta Cannelloni, Chenin Blanc Wine, Mixed Fruit Cider. Dinner: Scampi Fries. Snacks/Other: Rose Wine with Zinfandel. more...
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losing 3.5 lb a week
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Mickev's weight history
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