ilaune's Journal, 21 February 2018


Diet Calendar Entry for 21 February 2018:
1730 kcal Fat: 112.11g | Prot: 105.07g | Carb: 81.12g.   Breakfast: Café, Kefir de Água, Canto de Minas Queijo Minas Padrão Curado, Ovo Cozido, Abacates. Lunch: Suco de Goiaba, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Queijo Mussarela (40g), Carne de Vaca Moída, Abacate. Dinner: Bacon, Pepino (Descascado), Tomates, Omelete. more...

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