ashleynaquin's Journal, 01 June 2012

Gained a couple pounds but that's okay! Going to come back and drop 5 to bring me down to 150... that's my goal!

155.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 51.80g | Prot: 38.00g | Carb: 111.00g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Sour Cream & Onion, 6" Tuna. Snacks/Other: Payday. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...