SeePie's Journal, 21 February 2018

159.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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899 kcal

Fat: 40.86g | Prot: 36.02g | Carb: 100.28g.   Breakfast: Water, Publix White Chocolate Raspberry Yogurt. Lunch: Water, Miso Soup, RA Sushi Shrimp Tempura Roll. Snacks/Other: Trader Joe's Raw Sliced Almonds, Trader Joe's Organic Wild Blueberries, Kroger Low Fat Cottage Cheese. more...

2090 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours and 40 minutes. more...