keats06's Journal, 21 February 2018


Diet Calendar Entries for 21 February 2018:
1095 kcal Fat: 52.03g | Prot: 102.95g | Carb: 40.01g.   Breakfast: PG tips Tea with Milk. Lunch: Weight Watchers Tomato Soup, PG tips Tea with Milk. Dinner: Cooked Green Cabbage, Asda Frozen Mixed Vegetables, Asda Butcher's Selection Reduced Fat Irish Beef Mince, Bisto Gravy Granules. Snacks/Other: Pepsi Pepsi Max Cherry. more...
1464 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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