Weigh In record (no journal entry) for 01 June 2012
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217.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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706 kcal
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Fat: 12.63g | Prot: 44.16g | Carb: 115.09g.
Breakfast: Low Fat Plain Greek Yogurt, Strawberries, Honey. Snacks/Other: Clif Bar - Chocolate Brownie, Oranges, Braeburn Apples. more...
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losing 1.0 lb a week
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doncheney's weight history
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