| September 2012 |
| Mon 17th: |
1901 *
|
79%
|
fat: 75.71g |
| |
protein: 172.45g |
| |
carbs: 139.24g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
2087 *
|
87%
|
fat: 67.14g |
| |
protein: 147.15g |
| |
carbs: 235.48g |
|
-
|
-
|
| Sun 26th: |
1095 *
|
46%
|
fat: 40.65g |
| |
protein: 49.42g |
| |
carbs: 148.70g |
|
-
|
-
|
| Sat 25th: |
1287 *
|
54%
|
fat: 54.36g |
| |
protein: 44.60g |
| |
carbs: 167.41g |
|
-
|
-
|
| Fri 24th: |
1347 *
|
56%
|
fat: 27.54g |
| |
protein: 101.48g |
| |
carbs: 181.78g |
|
-
|
-
|
| Wed 22nd: |
1966 *
|
82%
|
fat: 64.32g |
| |
protein: 109.72g |
| |
carbs: 246.66g |
|
3461*
|
 1495
|
| Tue 21st: |
1869 *
|
78%
|
fat: 48.83g |
| |
protein: 116.79g |
| |
carbs: 256.71g |
|
3346*
|
1477
|
| Mon 20th: |
1910 *
|
80%
|
fat: 75.16g |
| |
protein: 108.31g |
| |
carbs: 218.67g |
|
3494*
|
1584
|
| Sun 19th: |
1632 *
|
68%
|
fat: 35.74g |
| |
protein: 114.57g |
| |
carbs: 229.48g |
|
2343*
|
711
|
| Sat 18th: |
2065 *
|
86%
|
fat: 77.54g |
| |
protein: 140.60g |
| |
carbs: 210.58g |
|
-
|
-
|
| Mon 13th: |
196 *
|
8%
|
fat: 14.21g |
| |
protein: 13.08g |
| |
carbs: 3.22g |
|
-
|
-
|
| Mon 6th: |
1399 *
|
58%
|
fat: 48.29g |
| |
protein: 170.54g |
| |
carbs: 71.88g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
706 *
|
29%
|
fat: 12.63g |
| |
protein: 44.16g |
| |
carbs: 115.09g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
299 *
|
12%
|
fat: 1.29g |
| |
protein: 5.73g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 22nd: |
1959 *
|
82%
|
fat: 64.82g |
| |
protein: 100.25g |
| |
carbs: 253.95g |
|
-
|
-
|
| Wed 21st: |
2083 *
|
87%
|
fat: 56.74g |
| |
protein: 159.76g |
| |
carbs: 249.37g |
|
4290*
|
2207
|
| Tue 20th: |
1905 *
|
79%
|
fat: 56.41g |
| |
protein: 118.93g |
| |
carbs: 247.08g |
|
3951*
|
2046
|
| Mon 19th: |
1680 *
|
70%
|
fat: 42.25g |
| |
protein: 87.30g |
| |
carbs: 255.56g |
|
3790*
|
2110
|
| Sun 18th: |
1664 *
|
69%
|
fat: 42.94g |
| |
protein: 121.01g |
| |
carbs: 203.69g |
|
3157*
|
1493
|
| Sat 17th: |
1431 *
|
60%
|
fat: 69.70g |
| |
protein: 75.14g |
| |
carbs: 133.43g |
|
4292*
|
2861
|
