Weigh In record (no journal entry) for 01 June 2012
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151.5 lb
Lost so far: 13.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1288 kcal
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Fat: 35.92g | Prot: 112.43g | Carb: 119.05g.
Breakfast: Galletas Línea V Caja, Leche Semidesnatada, 0 0, Cafe Lungo. Lunch: Yogur Desnatado con Fruta, Mezcla Brotes, Caldo de Pollo, Fideos, Tomates, Aceite de Oliva Extra Virgen, Merluza al Horno o a la Parrilla, Baguette. Dinner: Baguette, Nectarinas, Tomates, Revuelto Setas y Gambas, Huevo, Pechuga de Pavo Especial para Asar, Aceite de Oliva Extra Virgen. Snacks/Other: Yogur Desnatado con Fruta, Tortitas de Maiz, Mini Nackis de Milho, Café Au Lait Dolce Gusto, Yogur Desnatado con Fruta. more...
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losing 6.2 lb a week
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