Weigh In record (no journal entry) for 19 February 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1663 kcal
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Fat: 65.87g | Prot: 45.17g | Carb: 222.89g.
Breakfast: Costa Galletas de Limon, Leche (Leche Entera), Quaker Avena Multisemillas. Lunch: Té sin Azúcar, Tortillas de Harina, Sopa de Pollo. Dinner: Colun Queso Gouda Laminado. Snacks/Other: Mckay Galletas de Vino, Buenas Migas Queque de Chocolate. more...
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gaining 0.1 lb a week
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