| May 2018 |
| Thu 3rd: |
1141 *
|
50%
|
fat: 41.84g |
| |
protein: 46.22g |
| |
carbs: 144.90g |
|
-
|
-
|
| Tue 1st: |
1275 *
|
55%
|
fat: 54.58g |
| |
protein: 62.20g |
| |
carbs: 133.06g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1671 *
|
73%
|
fat: 92.70g |
| |
protein: 66.71g |
| |
carbs: 152.88g |
|
-
|
-
|
| Sun 29th: |
1877 *
|
104%
|
fat: 93.26g |
| |
protein: 70.99g |
| |
carbs: 200.47g |
|
-
|
-
|
| Sat 28th: |
959 *
|
53%
|
fat: 46.50g |
| |
protein: 39.00g |
| |
carbs: 97.85g |
|
1504*
|
 545
|
| Fri 27th: |
1490 *
|
83%
|
fat: 59.35g |
| |
protein: 65.90g |
| |
carbs: 170.06g |
|
-
|
-
|
| Thu 26th: |
1698 *
|
94%
|
fat: 57.46g |
| |
protein: 70.78g |
| |
carbs: 224.48g |
|
-
|
-
|
| Wed 25th: |
1606 *
|
89%
|
fat: 50.50g |
| |
protein: 63.08g |
| |
carbs: 217.03g |
|
-
|
-
|
| Tue 24th: |
1788 *
|
99%
|
fat: 44.34g |
| |
protein: 80.42g |
| |
carbs: 266.96g |
|
2249*
|
461
|
| Mon 23rd: |
1537 *
|
85%
|
fat: 44.75g |
| |
protein: 54.40g |
| |
carbs: 229.51g |
|
1482*
|
 55
|
| Sun 22nd: |
1658 *
|
92%
|
fat: 71.82g |
| |
protein: 49.41g |
| |
carbs: 210.13g |
|
1986*
|
328
|
| Sat 21st: |
1658 *
|
92%
|
fat: 69.13g |
| |
protein: 70.59g |
| |
carbs: 194.93g |
|
2089*
|
431
|
| Sun 1st: |
730 *
|
41%
|
fat: 13.61g |
| |
protein: 14.81g |
| |
carbs: 140.70g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
470 *
|
26%
|
fat: 17.45g |
| |
protein: 15.83g |
| |
carbs: 63.29g |
|
-
|
-
|
| Wed 7th: |
895 *
|
50%
|
fat: 28.07g |
| |
protein: 47.76g |
| |
carbs: 109.79g |
|
-
|
-
|
| Sun 4th: |
1773 *
|
98%
|
fat: 85.29g |
| |
protein: 89.66g |
| |
carbs: 162.07g |
|
-
|
-
|
| Sat 3rd: |
366 *
|
20%
|
fat: 12.59g |
| |
protein: 9.96g |
| |
carbs: 58.02g |
|
-
|
-
|
| Thu 1st: |
523 *
|
29%
|
fat: 19.90g |
| |
protein: 18.72g |
| |
carbs: 69.39g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1725 *
|
96%
|
fat: 76.72g |
| |
protein: 82.12g |
| |
carbs: 172.48g |
|
-
|
-
|
| Tue 27th: |
960 *
|
53%
|
fat: 21.40g |
| |
protein: 58.48g |
| |
carbs: 131.55g |
|
-
|
-
|
