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changes come and all forms and sizes ive had more setbacks than i can count but that is what makes the journey fun for me the things i get to learn how my body respond to certain things etc.keep going its worth it i promise.
Diet Calendar Entry for 19 February 2018:
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3518 kcal
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Fat: 76.66g | Prot: 335.03g | Carb: 356.41g.
Breakfast: Egg, Weet-Bix Weet-Bix. Lunch: Ola Cornetto. Snacks/Other: Chicken Breast (Skin Not Eaten), Whole Wheat Macaroni (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
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Juan Nagel's weight history
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