Weigh In record (no journal entry) for 18 February 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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3799 kcal
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Fat: 142.24g | Prot: 249.44g | Carb: 312.51g.
Dinner: Farm Rich Mini Philly Cheese Steaks, Steak and Cheese Sandwich on Roll, Steak and Cheese Submarine Sandwich on Roll, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular), Sonic Philly Steak Grilled Cheese Sandwich, Fuddruckers Turkey Burger, Fuddruckers Onion Rings, Fuddruckers The Original 1/2 Lb Burger with Bun. more...
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gaining 1.4 lb a week
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