Weigh In record (no journal entry) for 30 May 2012
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138.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1408 kcal
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Fat: 109.80g | Prot: 53.49g | Carb: 56.46g.
Breakfast: Mixed Nuts, Almonds, Heavy Whipping Cream. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Artichoke Hearts in Oil, Endulge Nutty Fudge Brownie Bar, Dry Grated Parmesan Cheese, Spaghetti Sauce, Provolone Cheese Slices, Sugar Free Low Calorie Syrup. more...
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2014 kcal
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Activities & Exercise:
Driving - 1 minute, Shopping - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Skywaitresss's weight history
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