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Its monday again and spring break is over for my family unfortunately. I was able to self-motivate this morning and got all my house work done for now. I am going to push myself to go do my walking tonight with Sheba(my dog). I am doing better now physically and mentally now that I am taking in alittle more carbs and eatting almost my 2000cal everyday. I am going to try to stick with it the way it is healthiest for me. I am also now taking along with my Omega-3,a multivitamin and calcium both chewable. I finally lost one more pound today. I think my stand still in weight loss is due to not intaking enough calories and also cutting down my walking do to my bipolar problems as of late. I will keep fighting...nothing can stand in my way. Good job to all you other fighters out there and have a manic monday :)
Diet Calendar Entries for 29 March 2010:
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1138 kcal
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Fat: 66.45g | Prot: 73.25g | Carb: 54.41g.
Lunch: mushroom alfredo sauce, cauliflower, sugar substitute, creamer, coffee, fish. Dinner: tortillas, green beans, red beans canned, butter, taco seasoning, steak. Snacks/Other: jello sugar free, cheese crackers. more...
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5153 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
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