Weigh In record (no journal entry) for 29 March 2010
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2010:
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1544 kcal
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Fat: 112.22g | Prot: 108.22g | Carb: 20.97g.
Breakfast: cheddar, eggs, bacon, coffee, coconut oil, Heavy Cream. Lunch: foster farms turkey breast, Buttermilk Ranch Salad Dressing, lettuce. Dinner: green beans, cornish game hen skinless. Snacks/Other: carb smart. more...
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2677 kcal
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Activities & Exercise:
Resting - 3 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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