Weigh In record (no journal entry) for 15 February 2018
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170.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1950 kcal
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Fat: 79.18g | Prot: 86.25g | Carb: 200.62g.
Breakfast: Specialty's Roasted Veggie Mini Quiche. Lunch: Chocolate Muffin, Mayonnaise, Cheddar Cheese, La Bou Baguette, Wal-Mart Chuck Tender Steak, Specialty's Fruit Salad. Dinner: Baguette, Olive Oil, Chocolate Cake (with Chocolate Frosting), Red Table Wine, Chicken Thigh (Skin Not Eaten), Penne. more...
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losing 14.0 lb a week
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mmmmbuty's weight history
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