Ms.Lass's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
176.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1735 kcal Fat: 48.93g | Prot: 49.36g | Carb: 282.05g.   Breakfast: Strawberries, All Natural Lowfat Yogurt - Vanilla, Bananas, Organic Skimmed Milk w/DHA Omega 3. Lunch: Whole Meal Black Bean Enchilada. Dinner: Baked Potato (Peel Eaten), Whipped Cream Cheese, WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Oranges, Ice Cream Bars - Dark Chocolate Raspberry, Toast & Peanut Butter Sandwich Crackers, Creme Sandwich Cookies. more...
gaining 5.6 lb a week

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