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Still gettin the push ups in....200 a day..and rolling on the treadmill..5 out 7 days...min 20 mins max 30...got to get down 200...never give up..
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253.0 lb
Lost so far: 13.4 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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