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Two days over eating and cutting back slowly with potato overload today but I needed a little something special
Diet Calendar Entries for 14 February 2018:
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1525 kcal
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Fat: 65.25g | Prot: 42.03g | Carb: 145.69g.
Lunch: Butter (Salted) , Asda Bistro Salad, Tesco Cucumber, Hellmann's Light Mayonnaise, White Potatoes (Flesh and Skin, Baked) . Dinner: Cathedral City Cheddar Cheese, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Potato. Snacks/Other: Tesco Easy Peeler Satsuma, Beer. more...
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2628 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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