Ashberry_0901's Journal, 29 May 2012

starting over
190.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1830 kcal Fat: 44.14g | Prot: 83.14g | Carb: 277.68g.   Breakfast: PureCoconut Coconut Milk - Original, Vanilla Whey Protein, Frozen Mixed Berries, Banana. Lunch: Baked Barbecue Potato Chips, Sweetened Raspberry Iced Tea, 6" Oven Roasted Chicken Breast. Snacks/Other: Pizza with Meat, Easy Mac, Trail Mix Nut & Chocolate. more...
gaining 2.1 lb a week

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