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Today getting more blood work done for my thyroid. Been going to the gym and hitting it preety good and not losing weight. Going to change my diet up abit by lowering my calorie intake to 2500 and keep it as low carb as I can.
Diet Calendar Entries for 29 March 2010:
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1376 kcal
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Fat: 54.57g | Prot: 187.13g | Carb: 25.00g.
Breakfast: atkins peanut butter granola bar, Pro Complex Protein Shake. Lunch: Chicken Breast, Deli Beef Franks, 100% Natural String Cheese. Snacks/Other: Honey Roasted Peanuts, Lean Mass Builder. more...
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4439 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour and 15 minutes, Tredmill - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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crzycrckr's weight history
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