Weigh In record (no journal entry) for 13 February 2018
|
217.4 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
1231 kcal
|
Fat: 42.28g | Prot: 78.52g | Carb: 133.59g.
Breakfast: Kiwi, Auchan Yaourt Nature 0%. Lunch: Marque Repère Épinards en Branches , Crème Fraîche Épaisse, Auchan Sardine à l'huile d'olive, Auchan Yaourt Nature 0%, Clémentines. Dinner: Cassonade, Auchan Yaourt Nature 0%, Baguette, Fromage de Chèvre, Semoule Cuite, Liebig Velouté de Légumes. Snacks/Other: Pomme Golden. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gwendoline75's weight history
|