Weigh In record (no journal entry) for 28 May 2012
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142.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1746 kcal
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Fat: 67.10g | Prot: 63.39g | Carb: 247.82g.
Breakfast: Big Breakfast (Regular), Hotcake Syrup. Lunch: Watermelon, Peanut Butter Filled Pretzel Nuggets, Ranch Salad Dressing. Dinner: Corn On The Cob with Butter, Green Snap Beans, Mashed Potato, BBQ Ribs. more...
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2266 kcal
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Activities & Exercise:
Sitting - 8 hours, Swimming (slow) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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