Cristang's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

141.0 lb Lost so far: 31.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1689 kcal

Fat: 79.43g | Prot: 92.27g | Carb: 151.18g. Lunch: Grilled Cheese Sandwich. Dinner: Apples, Mangos, Turkey Sandwich with Spread, Turkey Cobb Salad. more...

1994 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Cristang's Journal, 29 May 2012

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