Weigh In record (no journal entry) for 28 May 2012
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252.6 lb
Lost so far: 34.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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498 kcal
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Fat: 18.28g | Prot: 40.93g | Carb: 45.63g.
Lunch: Melba Snacks All Natural Roasted Garlic, Tomatoes, Turkey Breast Meat. Dinner: Ground Beef, Cucumber (with Peel). Snacks/Other: Chicken Tender, Oranges. more...
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losing 5.8 lb a week
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