Weigh In record (no journal entry) for 12 February 2018
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197.2 lb
Lost so far: 6.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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516 kcal
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Fat: 39.31g | Prot: 37.87g | Carb: 1.16g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Egg, Asda Chosen By You Red Leicester. more...
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losing 9.1 lb a week
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c-hume's weight history
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