anni96's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
238.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
889 kcal Fat: 24.41g | Prot: 42.46g | Carb: 125.46g.   Breakfast: On the Go Immunity Cherry Pomegranate, Lobster Cheese Ravioli. Dinner: Energy Wild Starwberry Sugar Free, Yellow Idaho Potato - Yukon, Extra Virgin Olive Oil, Sockeye Salmon, Cooked Asparagus (from Fresh). Snacks/Other: Frosted Mini-Wheats Strawberry Delight Cereal. more...
2936 kcal Activities & Exercise: Pilates - 20 minutes, Sitting - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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