Weigh In record (no journal entry) for 11 February 2018
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163.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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696 kcal
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Fat: 31.77g | Prot: 9.55g | Carb: 91.70g.
Breakfast: Cheerios. Dinner: Lay's Classic Potato Chips (28.3g). Snacks/Other: Gatorade G2 Perform 02 - Grape (12 oz). more...
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losing 5.6 lb a week
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Malukisses's weight history
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