Weigh In record (no journal entry) for 12 February 2018
|
161.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2018:
|
1280 kcal
|
Fat: 68.00g | Prot: 50.00g | Carb: 118.00g.
Lunch: Whole Foods Market Apple Pie, Freshly Chicken Risotto, Lay's Classic Potato Chips (28.3g). Dinner: Lay's Classic Potato Chips (28.3g). more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malukisses's weight history
|