Weigh In record (no journal entry) for 11 February 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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5100 kcal
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Fat: 332.31g | Prot: 206.64g | Carb: 320.33g.
Lunch: White Cake with Icing (Home Recipe or Purchased), Lipton Sweetened Iced Tea, Lettuce Salad with Cheese, Tomato and/or Carrots, Toasted Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Ranch Salad Dressing . Dinner: Market Pantry Gouda Cracker Cut Cheese Tray, Cheesecake Factory Original Cheesecake, Cheesecake Factory Caramel Pecan Turtle Cheesecake, Wheat Crackers. more...
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2561 kcal
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Activities & Exercise:
Spinning - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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raenola's weight history
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