Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
latymr
Journal
28 May 12
latymr's Journal, 28 May 2012
latymr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
869 kcal
Fat: 24.03g | Prot: 35.57g | Carb: 140.57g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemons (Without Peel), Activia Light Fat Free Vanilla Yogurt.
Lunch:
Cooked Asparagus (from Fresh), Cooked Spinach (from Fresh), Sockeye Salmon.
Dinner:
Pomegranate Juice.
Snacks/Other:
Raspberries, Blackberries, Apple Pie.
more...
1781 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
latymr's weight history
view complete history