Weigh In record (no journal entry) for 10 February 2018
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125.0 lb
Lost so far: 59.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1314 kcal
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Fat: 64.23g | Prot: 54.62g | Carb: 143.01g.
Breakfast: Whole Wheat Bread, Cabbage . Lunch: Butter , Cheddar Cheese , White Bread , Whole Wheat Bread. Dinner: Cheddar Cheese , Whole Wheat Bread, Butter , Cabbage . Snacks/Other: Grapefruit, Lemon, Syrniki, Oatmeal Cookie, Lemon. more...
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gaining 2.0 lb a week
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CatherineLuzzatto's weight history
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