Weigh In record (no journal entry) for 09 February 2018
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126.5 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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839 kcal
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Fat: 54.08g | Prot: 45.46g | Carb: 46.53g.
Breakfast: Lindt Chocolate Amargo 85%, Zarzamora, Chobani Yogurt Griego Natural. Lunch: Lechuga de Hoja Verde, Aguacate, FUD Salchicha Jumbo, Huevo Revuelto. more...
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losing 17.0 lb a week
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