Weigh In record (no journal entry) for 08 February 2018
|
129.0 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
243 kcal
|
Fat: 10.94g | Prot: 12.82g | Carb: 24.48g.
Breakfast: Trufas, Svetia Stevia, Café Espresso, Zarzamora, Onei Yogurt Griego Natural. Lunch: Svetia Stevia, Café. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yessamin10's weight history
|