Weigh In record (no journal entry) for 07 February 2018
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146.8 lb
Lost so far: 23.2 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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415 kcal
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Fat: 20.66g | Prot: 13.66g | Carb: 48.45g.
Breakfast: My Coffee. Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Mac Chocolate Chip Cookie, Trader Joe's Chocolate Almond Biscotti. more...
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steady weight
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bumbye's weight history
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