johnpradelski's Journal, 06 February 2018

Weigh In record (no journal entry) for 06 February 2018
272.3 lb Lost so far: 0 lb.    Still to go: 67.3 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2018:
2159 kcal Fat: 58.42g | Prot: 89.02g | Carb: 328.91g.   Breakfast: Mountain Dew Mountain Dew (12 oz), Kroger Vitamin D Whole Milk, Kellogg's Frosted Flakes. Lunch: Scrambled Egg. Dinner: Mountain Dew Mountain Dew (12 oz), Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Mountain Dew Mountain Dew (12 oz), Subway 6" Steak & Cheese. more...

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