Weigh In record (no journal entry) for 06 February 2018
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129.6 lb
Lost so far: 0.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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185 kcal
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Fat: 7.00g | Prot: 12.48g | Carb: 19.59g.
Breakfast: Zarzamora, Svetia Stevia, Café Espresso, Onei Yogurt Griego Natural. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Svetia Stevia, Café Espresso, Caldo de Pollo. more...
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losing 3.1 lb a week
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