Weigh In record (no journal entry) for 25 May 2012
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136.6 lb
Lost so far: 2.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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738 kcal
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Fat: 44.75g | Prot: 67.64g | Carb: 18.11g.
Breakfast: Turkey Sausage, Singles Sharp Cheddar Cheese Slices, Egg White . Lunch: Avocados, Chicken Breast, 2% Milk Reduced Fat Mild Cheddar Cheese, Sour Cream, Tomatoes. Snacks/Other: Tomatoes, Black Label Fully Cooked Bacon, avacado. more...
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steady weight
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