Weigh In record (no journal entry) for 05 February 2018
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131.4 lb
Lost so far: 29.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1775 kcal
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Fat: 122.17g | Prot: 132.03g | Carb: 32.26g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Pecans, Chicken Breast, Hidden Valley Buttermilk Ranch Dressing, Great Value Romaine Lettuce. Dinner: Hormel Original Pepperoni Slices, Pizza Cheese, Rao's Homemade Marinara Sauce, Outer Aisle Cauliflower Pizza Crust. more...
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losing 1.4 lb a week
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