Weigh In record (no journal entry) for 25 May 2012
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1547 kcal
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Fat: 56.13g | Prot: 79.32g | Carb: 187.46g.
Breakfast: Yoghurt Breaks - Forest Fruit (Go Ahead), Skinny Latter (Drink-in). Lunch: White Wine & Garlic Mussels, Shrimp, Cheese & Garlic Baguette Slices. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken Kiev Garlic. Snacks/Other: Salted Mandarin Drink, Light Summer Fruits Cereal Bar, Clementine, Blueberries. more...
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1836 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours and 40 minutes, Sitting - 4 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Standing - 4 hours and 25 minutes, Sleeping - 5 hours and 55 minutes. more...
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gaining 1.5 lb a week
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