Weigh In record (no journal entry) for 24 May 2012
|
123.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2012:
|
807 kcal
|
Fat: 5.07g | Prot: 50.30g | Carb: 152.03g.
Breakfast: Bagel Thins - Plain, Blackberries , Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Strawberries , Blueberries . Lunch: Solid White Albacore Tuna in Water, Sandwich Thins - 100% Whole Wheat. Dinner: Oikos 0% Fat Greek Yogurt - Black Cherry, Pineapple , Bananas . Snacks/Other: Strawberry Smoothie Frozen Yogurt Bar, Apricots . more...
|
|
1735 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Firefly20's weight history
|