Weigh In record (no journal entry) for 24 May 2012
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249.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1551 kcal
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Fat: 79.71g | Prot: 110.29g | Carb: 90.13g.
Breakfast: 3 Korn Toast, Kaffee mit Milch, Pic Frisch, Sanebel, Mortadella mit Pistazien Purland, Butter (Gesalzen), 3 Korn Toast, 3 Korn Toast. Lunch: Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren, Thunfisch in Wasser (Konserviert). Dinner: Bier Alkoholfrei, Senfgurken, Sanebel, Spiegelei, Schweinefilet-Medaillons Mariniert. Snacks/Other: Duplo Riegel. more...
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3154 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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