Luke57's Journal, 24 May 2012

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Weigh In record (no journal entry) for 24 May 2012

163.0 lb Lost so far: 41.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

1032 kcal

Fat: 45.89g | Prot: 49.23g | Carb: 115.06g. Breakfast: Toasted White Bread, Fried Egg. Lunch: 6" Club. Snacks/Other: Milk Chocolate Bar (Giant). more...

2651 kcal

Activities & Exercise: Housework - 6 hours and 30 minutes, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Luke57's Journal, 24 May 2012

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