ataff72's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
123.0 lb Lost so far: 5.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1704 kcal Fat: 63.29g | Prot: 52.93g | Carb: 229.29g.   Breakfast: Fruit Bag, Orange Juice. Lunch: Cheddar Cheese, Bread, Strawberries, Granny Smith Apples. Dinner: Salt & Vinegar Crisps, Bread, Cheddar Cheese, Low Fat Chocolate Mousse. Snacks/Other: Light Butter Microwave Popcorn, Ice Cream Bar. more...
losing 0.9 lb a week

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