Weigh In record (no journal entry) for 23 May 2012
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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432 kcal
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Fat: 16.00g | Prot: 25.38g | Carb: 42.91g.
Breakfast: Turkey Breast Meat, American Cheese (Cold Pack), Egg Beaters - Original. Snacks/Other: cool whip, Cupcake. more...
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losing 1.0 lb a week
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