Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
THMotorMan
Journal
01 Feb 18
THMotorMan's Journal, 01 February 2018
THMotorMan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2018
185.5 lb
Lost so far:
18.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2018:
863 kcal
Fat: 38.50g | Prot: 30.25g | Carb: 74.75g.
Dinner:
Green Giant French Style Green Beans, No Name Chicken Strips, Kraft Velveeta Shells & Cheese Original.
Snacks/Other:
M&M's Peanut M&M's (Package), Jack Daniel's Whiskey, Coca-Cola Diet Coke (Can), O'Brien's Double Barrel Cooked Salami Sticks.
more...
2756 kcal
Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
losing 1.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
THMotorMan's weight history
view complete history