Rodrigo Rodrigues RJ's Journal, 01 February 2018

1 mês #zeroalcool

Início: 108.1kg
Atual: 91.3 kg
Meta: 89.0kg

[Idade Real: 31 anos / Idade Metabólica: 57 anos]
201.3 lb Lost so far: 33.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
2298 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

10 Supporters    Support   

Comments 
👏👏👏👏 adorando ver seu progresso!!  
01 Feb 18 by member: Laisfb
é muito bom seu apoio!  
01 Feb 18 by member: Rodrigo Rodrigues RJ
Sua idade metabólica já melhorou! 💪 
01 Feb 18 by member: Laisfb

     
 

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