Captain.griz's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
223.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
191 kcal Fat: 0.46g | Prot: 6.85g | Carb: 41.95g.   Breakfast: Watermelon, Light Fat Free Harvest Peach Yogurt. more...
losing 1.2 lb a week

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