Weigh In record (no journal entry) for 22 May 2012
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287.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2317 kcal
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Fat: 61.26g | Prot: 118.57g | Carb: 324.11g.
Breakfast: Grande Caramel Latte, Milk (1% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal with Vanilla Clusters. Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Chicken Sandwich. Dinner: Grapefruit Juice, Chocolate Milk (Lowfat), Honey BBQ Wings, KRAFT M&C ORG SHELL & WH CHED. more...
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gaining 1.2 lb a week
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