|
I keep working out, but I'm not losing weight! I'm starting to get frustrated. I'm going on vacation on June and I would like to look good in my bathing suit rather than a big blob!
Diet Calendar Entries for 25 March 2010:
|
890 kcal
|
Fat: 44.00g | Prot: 39.00g | Carb: 82.00g.
Lunch: Stromboli. more...
|
|
2475 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 15 minutes, Running - 6/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
|
|
 Comments
whenever i feel like nothing is happening on the scale i go back and check my sodium intake - you could be retaining a lot of water. check your measurements to see how those may have changed as well. that could be a better indicator of all your work at the gym.
25 Mar 10 by member: anikeed
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beautifulholls's weight history
|